The potential stimulation of neurogenesis, new neural pathways being created, and new thought patterns formed etc. 3rd day take another dose this time, (depending on how you felt the 1st day) go higher or lower and observe how you feel. What do you mean by macrodosing for specific intentions? Seen these two different approaches discussed, but wanted to bring up a different perspective. Press question mark to learn the rest of the keyboard shortcuts. Aww, so.. soo much to say.

And basically, that’s what I was referring to, the initial stages of md’ing shrooms.

I just feel like the number of posts of people who are using the Fadiman approach for shrooms with huge doses is increasing. As opposed to Fadiman's research/recommendations for LSD (dose day, 2 days off, dose again on the 4th day) it could be different as it is a synthetic compound that was man made, has the potential for neurotoxicity (conflicting studies, no long term empirical data), etc. Currently in my second year of microdosing and in short here is what I have learned about frequency and dose: Tried both Stamets & Fadiman. We are never going to know the answers to these questions until there are randomized controlled trials; until then it's just endless strings of anecdotal evidence with at best marginal clinical relevance. It doesn't appear in any feeds, and anyone with a direct link to it will see a message like this one. I'm a couple of weeks into MDing LSD-25 every four days and it's been amazing so far, but I would be open to seeing how others feel about the 5/2 method... New comments cannot be posted and votes cannot be cast, More posts from the microdosing community. I think it all depends on what works best for the individual.

So I was wondering what I was missing. No sourcing of drugs allowed! It seems that, after 10h.. over? I do find his products work they are just two pricey.

I'm only familiar with the Fadiman method from the Psychedelic Explorer's Guide and the Third Wave adaptation, but I would love to know more about the Stamets method, if that is, in fact, what he is espousing as best. Anything between .18 - .50 and I feel the microdose and get headaches in the evening. I would like to chime in on what u/psilow said. So I go with psilocybin according to my mood and feel the need to meditate.

Now I’m at basically once a week after almost 2 years on and off of shrooms. Anybody can come up with a regimen, you don't have to be a scientist or doctor. I bought one bag of shrooms 2 months ago.. Though, according to Dr. James Fadiman, the leading researcher on microdosing affects of LSD and Psilocin mushrooms: On day one, you dose, feel the effects, and keep a journal of everything you do and how you feel. I’m the same at once a week.

I was dosing 0.2g and getting good results on m/w/f, I ground some more from the same bag of mushrooms and took them finer- suddenly 0.2g was too much and now I’m using 0.15g.. Now I’m doing 0.075g on the Stamets 5/2 protocol. I’ve experienced similar results, especially when taking macro doses. Then I saw the JRE podcast with Paul Stamets, in which he advises 5 days on, 2 off, which I also tried but wasn't sure if my tolerance had grown too much by the end of the 5 days.

All about the dose! His protocol is specific to mushrooms/Psilocybin, as is his area of expertise. Just so you are aware (and don't worry if you weren't aware of this — 95% of the MDing community isn't), Stamets recommends practicing his protocol for 1 month and then doing what is best for you. I think I’m one of those people. Cookies help us deliver our Services.

Schedule is one of those 'mystical' things that we turn to 'idols' (Stamets, etc.) Sorry, I know this doesn’t really answer your question or what you’re looking for, but I’ve tried that 4/3 regimen as well as every other day and Dr. Fadiman’s 1 on, 2off, All with using LSD.

New comments cannot be posted and votes cannot be cast, More posts from the microdosing community. Do your experimentation :). You’re right. But the thing I've noticed is a lasting change in personality for the better once I'm back, as it were. It's glorious. I have been experimenting with this and am curious what you guys think/have tried. After following different schedules, I’ve realized my own schedule works better than either of stamets or fadimans. Press question mark to learn the rest of the keyboard shortcuts. I’m on week 9 of MicroDosing Psilocybin- first 3wks were 0.2g every 3rd day..

It was a LED bike taillight literally “pushed” under my eye! A kind, open-minded community dedicated to Lysergic Acid Diethylamide-25. That’s exactly what I did. 1 year ago. Some weeks are 3x sometimes 7x. Press J to jump to the feed. Took my first MD of 0.18g yesterday (probably too much as I suffered from headaches, and didn’t really feel much better but it’s still very early days, so will be dialling this down on my next dosage),in an attempt to treat my high functioning ‘heavy head’ depression.

However, I believe he initially developed that protocol for LSD and just extended it to mushrooms. It's a great place to start, for comfort and consistency, but I wonder how many people choose to finally go their own way and adapt their own schedule. I definitely need a “nap” ASAP, New comments cannot be posted and votes cannot be cast. I would rather have this feeling 2x per month than the gentle ebb and flow of micro 2x per week. The Fadiman protocol of 1 day on and then 2 days off, was specifically designed by Dr. Fadiman for the microdosing of LSD, while Paul Stamets protocol of 5 days on and then 2 days off was specifically designed for the unique characteristics of mushrooms. Or too much too say.. I doubt Stamets protocol is any more based in science than Fadiman personally, and does not necessitate as much consumption. Akin to pharmaceuticals, it isn't the same dose and schedule for SSRIs or other long-term medications. The guidelines that Stamets/Fadiman propose are just that and are based on guesswork and their own personal experiences (sample size = 1) and have to be taken as starting points for your own exploration. I started off two days off one day on. I'd be open to trying the Stamets approach again if other people have got results from it.

Not surprised he recommends dosing twice as frequently.

And yet, I feel like I don't have any tolerance for mushrooms at all. take a day off if you want and try again same thing. once you find your sweet spot then go 4 days on 3 days off (Stamets new updated recommendation). I don’t need to rely on them and I respect them as the teachers and tools that they are and I do not need or want to abuse them.

Stamets website is shady, no scientific studies to back it up. Welcome to the website of Dr. James Fadiman, lecturer, psychologist, and author of The Psychedelic Explorer's Guide. 18ug LSD 2x per month, and .2-1g shrooms whenever I feel it calling to me and am in the mood for meditation.

This is a community for discussion pertaining to microdosing research, experiments, regimens and experiences.

I would love to know more also! On that same line, have you read Fadimans book? try 0.1g on 1st day and observe how you feel Did you feel too spacey or impaired?

After a week off I'm good. Probably not so big because you had the bright light aiming at your eye. Press J to jump to the feed. I then went 5wks of 0.15g every M/W/F- mostly to standardize the days (not rotating) I’m now in my first week (2nd day) of the Stamets protocol.. after that if you like that schedule stick with it, if not then try every other day.

Albeit, I like fadimans more than stamets, I’ve found that my own schedule works better for me. I was a very strict Fadiman protocol follower for a long time w/ microLSD.

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